Anti-Drug

I have two anti-drugs first music and second running. I think without these two things I wouldn't be able to manage my stress. Whenever I feel down or stressed I listen to music and it helps me keep my mind off the bad things. The best anti-drug is running and music combined. Too much homework, too many things to deal with I feel a great relief in going for a late night run while listening to my favorite songs. I feel a great sense of accomplishment that really is the best feeling. I don't understand when people say they need drugs in order to feel relaxed and that everything feels better while on them. I really don't see the necessity in harming my body when there are other things that can make you feel the same exact way if not better. I've been a runner for most of my life so when I complete a long run I get what people call a "runners high" it's great, and instead of harming my body I'm making it stronger.